Understanding Your Overactive Bladder

By zoe | Feb 27, 2010

When you have an over active bladder, you have this uncontrollable need to urinate. frequently, individuals who suffer from this condition would normally have to urinate. Going to the restroom more than eight times a day is considered frequent. Yet, frequency is not the only symptom.

In addition, an individual with an overactive bladder will also experience urge incontinence. Urge incontinence is when you feel a strong need to urinate then followed by some involuntary urine leaking, and only then can one void completely.

Suffering from an overactive bladder may cause other problems connected to the social, psychological, and occupational problems. A large amount of people with over active bladder are normally embarrassed in talking about their problem with the doctor, or anyone else. For them, this condition is a sensitive topic.
An over active bladder occurs when the muscle walls of the bladder suddenly contact on their own. As a result, an uncontrollable urge to urinate occurs. Over active bladder is a kind of urinary incontinence that is most common in the elderly; however, this has nothing to do with aging.

The reasons for having this kind of urinary incontinence is still not specific although there are some factors that could predispose a person to develop this type of condition. Those who have an over active bladder can do some necessary lifestyle changes in order to prevent it from occurring normally.
If you are a lover of coffee and alcohol, you need to cut your consumption. Both of these drinks have a diuretic effect which means, drinking these will make you urinate more. In addition, the caffeine can cause bladder contracts and further increase the problem of an overactive bladder.

Behavioral therapy is often a treatment for an overactive bladder. In this type of therapy, the patients are instructed to resist the urge to urinate. Learning to do this may be challenging at first but continual training will assist patients handle the over active bladder.

Aside from behavioral therapy, medications can also help this condition. On the other hand, if you would rather choose a natural method, you can also consider including cranberry extract and foods rich in magnesium in your diet. Both are common treatments for a variety of bladder problems.

Encountering a bladder dysfunction such as an bladder spasms is not caused by aging. Even though this is a private problem, it is nonetheless vital to seek medical help immediately upon experiencing this condition.

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