A bunion is a structural deformity that causes a bump at the base of the big toe. This common deformity often comes with pain. If this problem is not taken care of, the whole foot could suffer. Commonly a bunion involves swelling which creates a large bump on the bone.
The lump may increase in size if it is not taken care of, and can cause arthritis or stiffness of the joint. As the condition deteriorates the posture of the body becomes distorted, and walking can become difficult. The bursa, or a watery sac in the joint, may also swell which will lead to bursitis and cause even more pain.
Bunions are caused by the joint of the big toe being placing under unnatural stresses, especially from wearing tight shoes. Wearing high heeled an tight shoes will increase your chance of developing bunions. Hereditary can also play a part, cuasing some people to be predisposed to getting bunions. Also, you are more at risk in developing bunions if you are always on your feet.
Untreated bunions can lead to other conditions such as hammertoes, as the big toe pushes against the lesser toes. Corns and calluses often form on the feet at pressure points as a result of shifted weight distribution.
Bunion treatment is commonly non-invasive, if the condition has not had time to progress. Wearing shoes that offer flexibility and support can help part of the problem.
First your doctor will assist you in getting rid of the inflammation. For severe cases, you doctor will prescribe medication, although over the counter pain relievers often work well.
Bunion treatment for realigning the foot bones works best while you are sleeping. While you sleep, splints will help straighten the bones.
Bunion shields can be utilized to protect the bunion during the day, and prevent accidental damage, and are useful to use with bunion pads.
Lightly exercising the area is also recommended to minimize joint and muscle stiffness. A physician will be able to advise you of specific exercises to help.
Commonly surgery is unnecessary to alleviate symptoms and to improve the health of the feet. In severe cases however, surgery is the only way to realign the bones of the foot. Surgery is usually a last option because it is not always completely effective and is only used when other methods do not help.
For additional information on treatment for bunions, please visit bunion surgery recovery.
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